Somatic eYe on the Root

Somatic eYe on the Root
with eYen Zak BSc. kin, cmt-se

June 1, 7:00-9:00 pm
415 Bellevue Ave @ Grand Ave. Apt 41, Oakland, Ca
Donation: $15 (sliding scale in effect - your presence is more important to me)

At our root is the pelvis - the foundation.
It mediates our relationship with gravity and the ground,
provides a basis for balance and posture,
contains our organs of sexuality and elimination,
and is integrally involved in the mechanics of breathing,

Many postural, lower back, and knee problems can be traced to a held or inefficiently organized pelvic floor. A dynamic, strong, and sensitive pelvic floor is essential for health, vitality, and self-expression. This workshop will provide you with tools to reconnect the easeful strength and dynamic support which are your birthright.

Deepen in awareness of the structure and function of your pelvis through experiential anatomy and biomechanics using experiments, exercises, and visualizations designed to reawaken the body's genius capacity for self-optimization.

Join eYen on an exploration into the beauty and sensations of the root of our Being.

Space is limited- Please RSVP
eyen@somaticeye.net
or call: 415.430.5221
and feel free to forward this to anyone you feel might be interested

Please bring:
yoga mat
journal
warm socks
& wear clothes to move in

Instructor Bio:
Recently moved from Canada, eYen Zak is a kinesiologist, movement educator, and DJ. He has trained in Henan Shaolin Wushu for over 14 years and holds a BSc. in kinesiology. He studied somatic education and bodywork at Moving on Center and is currently studying at the Center for Kinesthetic Education in NY with Dr. Martha Eddy.

eYen is also a long-time member of the Western Canadian tribal dance community and a principal of Seed of Life Creations - organizing events, heart-crafting containers for "family" gatherings - especially chill / healing zones, facilitating workshops, and playing music ranging from experimental ambient to glitch-infused beats and bass.
blog: http://somaticeye.blogspot.com
mixes: http://soundcloud.com/somatic-eye